COACH DRE
Are You ready to lose inches & get in the best shape of your life?
This is for Women who are tired of going on their fitness journey ALONE.
Sick of not knowing what and how much to eat?
COACH DRE
Are You ready to lose inches & get in the best shape of your life?
This is for Women who are tired of going on their fitness journey ALONE.
Sick of not knowing what and how much to eat?
Are You ready to lose inches & get in the best shape of your life?
This is for Women who are tired of going on their fitness journey ALONE.
Lots of starting and stopping different diets and exercise routines.
Feel frustrated with all the information out there that promises weight-loss but doesn’t deliver.
Struggle staying committed to your weight-loss goals.
Feel like you can’t go-out or have fun while achieving your health goals.
Feel guilt or disgust with yourself when you eat something “bad”.
Lots of starting and stopping different diets and exercise routines.
frustrated with all the information out there that promises weight-loss but doesn’t deliver.
Struggle staying committed to your weight-loss goals.
Feel like you can’t go-out or have fun while achieving your health goals.
Feel guilt or disgust with yourself when you eat something “bad”.
Get Customized and Personalized Nutrition Plans That Doesn't Make You Give Up Your favorite Foods.
Develop A Strict, Research-Backed Schedule For Your Daily Routine Including Meal Plans, When to Eat, Etc.
Improve Mentality To Be Consistent On the Goals You Want to Achieve.
Understand Your Body Type, Drop Weight, and Tone Your Muscles In the Fastest Times Possible.
Creating a nutrition and training plan that focuses on optimizing brain and gut health.
Understanding how to eat and train for YOUR body type, goals and lifestyle.
Understanding your emotional triggers that effect consistency and motivation.
Creating a NEUTRAL relationship with the scale.
Identifying your bodies unique “weight” stressors
Optimizing stress hormones by using CBT and Neuroscience.
Enjoy Flexible Nutrition Plans That work with your life and keep your favorite foods on the menu
Follow a Proven, Science-Based System Custom meal timing and portions designed for your unique schedule
Master the Success Mindset Build habits that make consistency automatic and results inevitable
Transform Your Body Efficiently Personalized workouts that deliver maximum results in minimum time
Creating a nutrition and training plan that focuses on optimizing brain and gut health.
Understanding how to eat and train for YOUR body type, goals and lifestyle.
Understanding your emotional triggers that effect consistency and motivation.
Creating a NEUTRAL relationship with the scale.
Identifying your bodies unique “weight” stressors
Optimizing stress hormones by using CBT and Neuroscience.
Put an end to the binge-restrict patterns & “I will start again Monday” mentality, and learn how to get back on track when life presents an unforeseen circumstance.
Substantial Weight and Fat Loss
Smaller and Healthier Waistline
Dedicated and Goal-Focused Facebook Group
Better and More Sustainable Energy
Developed Mindset, Goal Orientation, and Nutrition Plans
Healthier, More Focused, and More Optimized Brain Health
Increased Confidence
Better and More Upright Posture
Deeper Understanding of Interpreting Your Weight
Substantial Weight and Fat Loss
Smaller and Healthier Waistline
Dedicated and Goal-Focused Facebook Group
Better and More Sustainable Energy
Developed Mindset, Goal Orientation, and Nutrition Plans
Healthier, More Focused, and More Optimized Brain Health
Increased Confidence
Better and More Upright Posture
Deeper Understanding of Interpreting Your Weight
our 12-16 week transformational program is built to give you results for a lifetime. with a one on one, tailored, and individualized experience you will get results both mentally and physically.
our Exclusive, Private Portal Provides You With 24/7 Access To Your 1:1 Coach. With Everything Located In One Place, This Desktop & Mobile-Friendly Platform Allows You A Practical Way To Complete Your Check-Ins, Provides A Quick Reply To Questions You Ask, And Gives You A Clear Direction In How To Effectively Reach Your Goals.
You Receive A Private Link To Access Your Customized Portal For The Optimal Coaching Experience. Your Understanding Of WHY You Are Following The Nutrition & Workouts We Give Is Critical To Learning How To Sustainably Work Toward Your Goals Independently In The Future.
Exclusive Access to a Video Library, eBooks, and Nutritional Resources
($10K Value!!)
You’ve tried multiple diets that “worked” until you stopped.
You know WHAT to do, but you can seem to get yourself to be consistent.
You are aware that the “EAT LESS, WORKOUT MORE” method does NOT work.
You desire to live your life FREE from guilt and the obsession of food & movement.
You’re tired of having to “lose-weight” for THAT upcoming event. You’d rather be ready all the time…
You’ve tried multiple diets that “worked” until you stopped.
You know WHAT to do, but you can seem to get yourself to be consistent.
You are aware that the “EAT LESS, WORKOUT MORE” method does NOT work.
You desire to live your life FREE from guilt and the obsession of food & movement.
You’re tired of having to “lose-weight” for THAT upcoming event. You’d rather be ready all the time…
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