Join the international community of women achieving their dream bodies,
all from the comfort of home in under 90 minutes a week
Join the international community of women achieving their dream bodies, all from the comfort of home in under 90 minutes a week
Join a global community of women achieving their dream bodies with just 90 minutes a week. Get expert guidance, proven workouts, and the support you need to see real results!
Access to UNLIMITED live training sessions with a Certified Personal Trainer. You will get the extra push and motivation as if you're in the gym.
Recorded sessions sent directly to you, so you never miss a workout. Stay on track with ease—we've got you covered every step of the way!
A library of 300 plus follow-along exercises
so you will never
get bored of the same workouts over and
over again.
Get exclusive discounts on supplements like fat burners and meal replacements to help kickstart your results and maximize progress!
Join a private accountability group to stay motivated, track progress, and get the support you need to reach your goals!
Community support to keep you motivated—connect, share, and grow with like-minded individuals so you never feel alone on your journey!
Join from anywhere! No matter where you are in the world, you can stay committed, prioritize your health, and make your daily health deposit.
A healthy grocery list to take the guesswork out of shopping, helping you make smarter choices and stay on track with your goals.
Intermittent Fasting Guide will teach you different techniques to shock your body and lose weight.
Handwritten Guide on how to lose weight while still enjoying the food you love.
Private Facebook Group so you can stay updated and connect with the community.
Team Virtual Happy Hour, let your hair down grab a cocktail and network with your new Fit Fam!
Join a global community of women achieving their dream bodies with just 90 minutes a week. Get expert guidance, proven workouts, and the support you need to see real results!
Access to UNLIMITED live training sessions with a Certified Personal Trainer. You will get the extra push and motivation as if you're in the gym.
Recorded sessions sent directly to you, so you never miss a workout. Stay on track with ease—we've got you covered every step of the way!
A library of 300 plus follow-along exercises
so you will never get bored of the same workouts
over and over again.
Join a private accountability group to stay motivated, track progress, and get the support you need to reach your goals!
Join from anywhere! No matter where you are in the world, you can stay committed, prioritize your health, and make your daily health deposit.
Gain exclusive access to our library of quick recovery workouts, designed to keep you feeling your best. These efficient routines are accessible anytime, anywhere, so you can stay on track no matter how busy life gets. Whether you need a quick stretch or a low-impact session, we’ve got you covered!
Gain exclusive access to our library of quick recovery workouts, designed to keep you feeling your best. These efficient routines are accessible anytime, anywhere, so you can stay on track no matter how busy life gets. Whether you need a quick stretch or a low-impact session, we’ve got you covered!
Lost 62 Pounds and Loving It!
"VBF's home training is perfect for busy moms like me. It's flexible and effective. I'm feeling stronger and more energetic, and it's all thanks to VBF!" - Kenza
Shed 52 Pounds and Thriving!
"I feel so much better after working out with Coach Dre! If I can do it, anyone can succeed with VBF’s amazing support and workouts!" - Nurse Shay
Successfully Shed 53 Pounds and Doing Great!
"I've built up the stamina and endurance to power through these sweat sessions. I’ve already lost 45 pounds—and I’m still going strong!" - Carmen
Successfully Shed 52 Pounds!
"I've dropped pounds, gained strength, and it's all from the comfort of my home. I love the VBF fitness group!"
- Marshaa Lucas
Down to two dress sizes!
"Dre helped me lose 4 inches from my waist, boost my energy, and learn to eat for fuel, not just food. He's the key to success!" - Alisa, Mansfield TX
mother of 6 lost 7 inches waistline!
"I’m seeing cuts in my arms, legs, and abs—all thanks to Dre’s training! As a mother of six, I never thought this was possible!" - Theresa, Mother of Six Children
Lost 62 Pounds and Loving It!
"VBF's home training is perfect for busy moms like me. It's flexible and effective. I'm feeling stronger and more energetic, and it's all thanks to VBF!" - Kenza
Shed 52 Pounds and Thriving!
"I feel so much better after working out with Coach Dre! If I can do it, anyone can succeed with VBF’s amazing support and workouts!" - Nurse Shay
Successfully Shed 53 Pounds and Doing Great!
"I've built up the stamina and endurance to power through these sweat sessions. I’ve already lost 45 pounds—and I’m still going strong!" - Carmen
Successfully Shed 52 Pounds!
"I've dropped pounds, gained strength, and it's all from the comfort of my home. I love the VBF fitness group!"
- Marshaa Lucas
Down to two dress sizes!
"Dre helped me lose 4 inches from my waist, boost my energy, and learn to eat for fuel, not just food. He's the key to success!" - Alisa, Mansfield TX
mother of 6 lost 7 inches waistline!
"I’m seeing cuts in my arms, legs, and abs—all thanks to Dre’s training! As a mother of six, I never thought this was possible!" - Theresa, Mother of Six Children
ALL ACCESS
VBF Monthly All Access (7 Day Free Trial)
Less Than $2 per class after!
WHAT'S INCLUDED:
Access to UNLIMITED live training sessions with a Certified Personal Trainer. Get that extra push and motivation as if you're right in the gym.
Recorded sessions sent directly to you. Never miss a session; we've got you covered.
A library of hundreds of hours of follow-along exercises, ensuring you never tire of repetitive workouts.
Discounts on supplements to help kickstart your results (Fat Burners, Meal Replacements, etc.).
Private Accountability Group to keep you on track towards reaching your goals.
Community Support - you'll never feel alone on your fitness journey.
Join from anywhere! No matter where you are in the world, you can still make your daily health deposit.
Healthy Grocery List to eliminate the guesswork at the grocery store and make healthier decisions.
Intermittent Fasting Guide offering different techniques to shock your body and promote weight loss.
A handwritten guide on enjoying the food you love while still losing weight.
Private Facebook Group for staying updated and connecting with the community.
Team Virtual Happy Hour - let your hair down, grab a cocktail, and network with your new Fit Fam!
$39.97/Month
after the trial
ALL ACCESS
VBF Monthly All Access (7 Day Free Trial)
Less Than $2 per class after!
WHAT'S INCLUDED:
Access to UNLIMITED live training sessions with a Certified Personal Trainer. Get that extra push and motivation as if you're right in the gym.
Recorded sessions sent directly to you. Never miss a session; we've got you covered.
A library of hundreds of hours of follow-along exercises, ensuring you never tire of repetitive workouts.
Discounts on supplements to help kickstart your results (Fat Burners, Meal Replacements, etc.).
Private Accountability Group to keep you on track towards reaching your goals.
Community Support - you'll never feel alone on your fitness journey.
Join from anywhere! No matter where you are in the world, you can still make your daily health deposit.
Healthy Grocery List to eliminate the guesswork at the grocery store and make healthier decisions.
Intermittent Fasting Guide offering different techniques to shock your body and promote weight loss.
A handwritten guide on enjoying the food you love while still losing weight.
Private Facebook Group for staying updated and connecting with the community.
Team Virtual Happy Hour - let your hair down, grab a cocktail, and network with your new Fit Fam!
$39.97/Month
after the trial
We are a fitness community that was established at the beginning of the pandemic with the aim of helping people achieve their health and fitness goals from the comfort of their own homes. We understand that staying healthy and fit is not only important for physical well-being, but also for mental health. Our mission is to provide accessible and effective fitness solutions to individuals across the nation, while fostering a supportive and inclusive community that promotes overall wellness.
Our team of experienced fitness instructors and wellness experts are dedicated to providing professional guidance and support to help you reach your fitness goals. Our workouts are designed to be safe and effective, with modifications for different fitness levels, so you can exercise with confidence and make progress at your own pace.
We are a fitness community that was established at the beginning of the pandemic with the aim of helping people achieve their health and fitness goals from the comfort of their own homes. We understand that staying healthy and fit is not only important for physical well-being, but also for mental health. Our mission is to provide accessible and effective fitness solutions to individuals across the nation, while fostering a supportive and inclusive community that promotes overall wellness.
Our team of experienced fitness instructors and wellness experts are dedicated to providing professional guidance and support to help you reach your fitness goals. Our workouts are designed to be safe and effective, with modifications for different fitness levels, so you can exercise with confidence and make progress at your own pace.
Kickstart your week with an energizing workout!
Whether you prefer a morning boost or an evening sweat session, we’ve got you covered.
See you in class!
Don't let Tuesday slow you down!
Stay active and keep pushing toward your goals with our live classes. Your fitness journey deserves consistency, so join us and stay on track!
You're one step closer to the weekend and one step closer to your goals!
No excuses—just results. Show up, sweat, and stay committed! 💯
Start your weekend the right way!
No matter your fitness level, this session is designed to keep you active, strong, and feeling great. Join us and make your weekend count! 💥
Kickstart your week with an energizing workout!
Whether you prefer a morning boost or an evening sweat session, we’ve got you covered.
See you in class!
Don't let Tuesday slow you down!
Stay active and keep pushing toward your goals with our live classes. Your fitness journey deserves consistency, so join us and stay on track!
You're one step closer to the weekend and one step closer to your goals!
No excuses—just results. Show up, sweat, and stay committed! 💯
Start your weekend the right way!
No matter your fitness level, this session is designed to keep you active, strong, and feeling great. Join us and make your weekend count! 💥
Got questions? We've got answers! Check out our Frequently Asked Questions section for everything you need to know about class schedules, booking, and what to expect. If you don’t find what you’re looking for, feel free to reach out!
Live classes follow an alternating weekly schedule:
Week 1: Classes are held at 6 AM and 6 PM.
Week 2: Classes are held at 10 AM and 6 PM.
This pattern repeats every week.
Pair of Dumbbells
Loop Resistance Bands (optional)
Set of Kettlebells (Optional).
Zoom
What if you miss a session? no worries, each session is recorded and uploaded into the members area. You will literally never miss a session and have access to all past sessions.
No worries, each session is recorded and uploaded into the members area. You will literally never miss a session and have access to all past sessions.
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Got questions? We've got answers! Check out our Frequently Asked Questions section for everything you need to know about class schedules, booking, and what to expect. If you don’t find what you’re looking for, feel free to reach out!
Live classes follow an alternating weekly schedule:
Week 1: Classes are held at 6 AM and 6 PM.
Week 2: Classes are held at 10 AM and 6 PM.
This pattern repeats every week.
Pair of Dumbbells
Loop Resistance Bands (optional)
Set of Kettlebells (Optional).
Zoom
What if you miss a session? no worries, each session is recorded and uploaded into the members area. You will literally never miss a session and have access to all past sessions.
No worries, each session is recorded and uploaded into the members area. You will literally never miss a session and have access to all past sessions.