A Vibe-Heavy Ab Workout to All R&B Music
Join Coach Dre for a sweaty, feel-good 30-minute abs session set to nothing but smooth R&B bangers.
Whether you're new to working out or a seasoned vet, this session is all about core fire + good vibes.
A Vibe-Heavy Ab Workout to All R&B Music
Join Coach Dre for a sweaty, feel-good 30-minute abs session set to nothing but smooth R&B bangers.
Whether you're new to working out or a seasoned vet, this session is all about core fire + good vibes.
Date and time
7:00 PM
Location
Zoom
COmmitment
30 Minutes
what to expect?
Non-stop R&B tracks (yes, that 90s + early 2000s feel)
Easy-to-follow core exercises
Motivation + accountability from Coach Dre
Beginner-friendly + no equipment needed
Burn + build your abs with the beat
what to expect?
Non-stop R&B tracks (yes, that 90s + early 2000s feel)
Easy-to-follow core exercises
Motivation + accountability from Coach Dre
Beginner-friendly + no equipment needed
Burn + build your abs with the beat
Ready to feel the burn & catch the vibe?
Ready to feel the burn & catch the vibe?
About Your Hosts:
Tony Fraith
Tony started his courier business with just $200 in his pocket, and now he’s running a seven-figure transportation company.
He knows what it takes to hustle and build a business from nothing, and in this 5-day challenge, he’s sharing the exact steps he took to create a successful courier business—even without a cargo van.
Tony’s promise to you: If I can do it, so can you.
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