
Join the international community of women achieving their dream bodies, all from the comfort of home in under 90 minutes a week



Access to UNLIMITED live training sessions with a Certified Personal Trainer. You will get the extra push and motivation as if you're in the gym.

Recorded Sessions sent directly to you. Never worry about missing a session, we have you covered.

A library of 300 plus follow-along exercises so you will never get bored of the same workouts over and over again.

Discounts on Supplements to help kickstart your results. (Fat Burners, Meal Replacements, etc)

Private Accountability Group so you will be held accountable to reach your goals.

Community Support - you will never feel alone.

Join from anywhere! It doesn't matter where you are in the world you can still make your daily health deposit.

Healthy Grocery List so you can stop guessing what to buy at the grocery store and make better decisions.

Intermittent Fasting Guide will teach you different techniques to shock your body and lose weight.

Handwritten Guide on how to lose weight while still enjoying the food you love.

Private Facebook Group so you can stay updated and connect with the community.

Team Virtual Happy Hour, let your hair down grab a cocktail and network with your new Fit Fam!


Access to UNLIMITED live training sessions with a Certified Personal Trainer. You will get the extra push and motivation as if you're in the gym.

Recorded Sessions sent directly to you. Never worry about missing a session, we have you covered.

A library of 300 plus follow-along exercises so you will never get bored of the same workouts over and over again.

Discounts on Supplements to help kickstart your results. (Fat Burners, Meal Replacements, etc)

Private Accountability Group so you will be held accountable to reach your goals.

Community Support - you will never feel alone.

Join from anywhere! It doesn't matter where you are in the world you can still make your daily health deposit.

Healthy Grocery List so you can stop guessing what to buy at the grocery store and make better decisions.

Intermittent Fasting Guide will teach you different techniques to shock your body and lose weight.

Handwritten Guide on how to lose weight while still enjoying the food you love.

Private Facebook Group so you can stay updated and connect with the community.

Team Virtual Happy Hour, let your hair down grab a cocktail and network with your new Fit Fam!

KENZA

Lost 62 Pounds and Loving It!
NURSE shay

Shed 52 Pounds and Thriving!
CARMEN IS NOW DOWN 53 POUNDS

Successfully Shed 53 Pounds and Doing Great!
MARSHAA LUCAS

Successfully Shed 52 Pounds and

Down to two dress sizes!

mother of 6 lost 7 inches waistline
Rosalyn

Age is just a number, and she's rewriting the rules. Fit at 66




KENZA

Lost 62 Pounds and Loving It!
NURSE shay

Shed 52 Pounds and Thriving!
CARMEN IS NOW DOWN 53 POUNDS

Successfully Shed 53 Pounds and Doing Great!
MARSHAA LUCAS

Successfully Shed 52 Pounds and

Down to two dress sizes!

mother of 6 lost 7 inches waistline
Rosalyn

Age is just a number, and she's rewriting the rules. Fit at 66







MONDAY
06:00 AM - 06:45 AM EST
06:00 PM - 06:45 PM EST
7:00 PM - 8:00 PM EST
tUESDAY
06:00 AM - 06:45 AM EST
06:00 PM - 06:45 PM EST
WEDNESDAY
tHURSDAY
06:00 AM - 06:45 AM EST
06:00 PM - 06:45PM EST
7:00 PM - 7:45 PM EST
FRIDAY
SATURDAY
10:00 AM - 10:45 AM EST
SUNDAY

MONDAY
06:00 AM - 06:45 AM EST
06:00 PM - 06:45 PM EST
7:00 PM - 8:00 PM EST
tUESDAY
06:00 AM - 06:45 AM EST
06:00 PM - 06:45 PM EST
WEDNESDAY
tHURSDAY
06:00 AM - 06:45 AM EST
06:00 PM - 06:45PM EST
7:00 PM - 7:45 PM EST
FRIDAY
SATURDAY
10:00 AM - 10:45 AM EST
SUNDAY
-Pair of Dumbbells
-Loop Resistance Bands (optional)
-Set of Kettlebells (Optional).
-Zoom
-What if you miss a session? no worries, each session is recorded and uploaded into the members area. You will literally never miss a session and have access to all past sessions.
No worries, each session is recorded and uploaded into the members area. You will literally never miss a session and have access to all past sessions.
-Pair of Dumbbells
-Loop Resistance Bands (optional)
-Set of Kettlebells (Optional).
-Zoom
-What if you miss a session? no worries, each session is recorded and uploaded into the members area. You will literally never miss a session and have access to all past sessions.
No worries, each session is recorded and uploaded into the members area. You will literally never miss a session and have access to all past sessions.
